LBF PODCAST

--- Crux Media Group ---

LBF PODCAST discusses a range of topics geared towards helping adults talk about the good, bad, and every part of life. Building helpful tips, tricks, and advice is one way we work on becoming the best versions of ourselves. We get vulnerable on LBF POD and we also have fun. Join us every Monday and Friday for fresh content that will literally change your life. Let’s Build together!

Brought to you by Crux Media Group of LBF PODCAST

Latest Episodes…

  1. Creating Space to Talk FEELINGS with Eezy Olah

    Join Host Kantoinette and artist/creative Eezy Olah  to discuss his latest EP Feelings with a discussion on how both sexes handle emotions, connection, love, trauma, and so much more. Some questions to consider when having this conversation:   What is it like for you when you realize that you are ...

    09/20/2021

  2. Creating Space to Talk FEELINGS with Eezy Olah

    Join Host Kantoinette and artist/creative Eezy Olah  to discuss his latest EP Feelings with a discussion on how both sexes handle emotions, connection, love, trauma, and so much more. Some questions to consider when having this conversation:   What is it like for you when you realize that you are ...

    09/20/2021

  3. Damsel & the Dominant: a talk of alpha, dominants, and damsels in dating

    Join Host Kantoinette and special guest Key of MyCurlsSpeak Podcast to discuss the concept of “alpha men/women” and dominance in dating. We keep this topic light-hearted with plenty of laughs but a whole lot of truth from the perspective of two women. Some questions to consider when having ...

    09/13/2021

  4. Flow with Your Transition: Unsettled

    Join Host Kantoinette for an episode on life transitions and settling. This solo episode acts as part two in the mini-series FLOW WITH YOUR TRANSITION. In the first portion, we discuss how to transition in life while dealing with our mental health. In this episode, we acknowledge the ...

    07/26/2021

  5. Creating Space with The Soul of AC

    Join Host Kantoinette and special guest Chef Autumn for this tasty discussion about food, love, passion, and following your ancestral dreams. Chef Autumn is the owner of The Soul of AC; a traveling private chef service providing delicious dishes and decadent experiences. Can you think of your favorite ...

    07/23/2021