Join Host Kantoinette for this one-on-one discussion about mental health and the trend that seems to be helpful and possibly hindering our continued journeys in becoming better.
Here are some things to consider for this discussion:
How is your current state of mental health?
What things in your life improve your mental health? Maintain it?
What does a life of wellness and fulfillment look like for you?
Remember to SUBSCRIBE to LBF Podcast to catch bi-weekly (Mondays) episodes and special releases on some weekends. Catch the visual episodes on Youtube by searching LBF Podcast.
Like and share these conversations with a friend.
Want to get social?
Follow host Kantoinette on Instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page.
Also, Follow the Crux Media Group @cruxmediagrouppods to find more shows that bring life to the podcasting genre. Download the Nobody Grinds app for more of what you love in black news, creatives, and more.
Join Host Kantoinette and Spa Dani as they get transparent in their experiences with closure. What has been your experience with closure? How has...
This episode sheds light on the idea of the “good guy” giving @timbelljr a self proclaimed good guy a chance to speak on everything...
Join Host Kantoinette and returning guest Richard as we discuss what it means to be black to us, our experiences with exploring blackness creatively/in...