How's Your Mental Health Today?

February 07, 2022 00:24:40
How's Your Mental Health Today?
LBF PODCAST
How's Your Mental Health Today?

Feb 07 2022 | 00:24:40

/

Show Notes

Join Host Kantoinette for this one-on-one discussion about mental health and the trend that seems to be helpful and possibly hindering our continued journeys in becoming better.

 

Here are some things to consider for this discussion:

 

How is your current state of mental health?

 

What things in your life improve your mental health? Maintain it?

 

What does a life of wellness and fulfillment look like for you?

 

Remember to SUBSCRIBE  to LBF Podcast to catch bi-weekly (Mondays) episodes and special releases on some weekends. Catch the visual episodes on Youtube by searching LBF Podcast.

 

Like and share these conversations with a friend. 

 

Want to get social? 

 

Follow host Kantoinette on Instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page. 

 

Also, Follow the Crux Media Group @cruxmediagrouppods to find more shows that bring life to the podcasting genre. Download the Nobody Grinds app for more of what you love in black news, creatives, and more.

Other Episodes

Episode 0

May 17, 2021 01:48:49
Episode Cover

It’s a SHAME: Colorism

Join Host Kantoinette and Nique Crews of the Relationship Status Podcast as we discuss the topic of colorism in a way that holds each...

Listen

Episode 0

October 11, 2021 00:38:57
Episode Cover

How NOT to Have a Hard Conversation

Join Host Kantoinette as we discuss leaving conversations that are unproductive, argumentative, or uninteresting.  Tap back into Hard Conversations with Hard Lessons featuring the...

Listen

Episode 0

July 05, 2021 01:17:02
Episode Cover

A Different Kind of Hood: Stay At Home Mom Vibes Podcast

Join Host Kantoinette and Kanisha Rush @Stayathomemomvibes as they discuss the topic of being a black stay-at-home mom. Diving into the unique experience of...

Listen