A Year In Transition

December 27, 2021 00:56:55
A Year In Transition
LBF PODCAST
A Year In Transition

Dec 27 2021 | 00:56:55

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Show Notes

Join Host Kantoinette we take a moment to make some beautiful commitments to ourselves and reflect on 2021.

 

Here are some things to consider for this discussion:

 

What did you discover about yourself this year?

 

What tools did you add to your toolbox?

 

What LBF episode had the most impact on you?

 

What commitment are you making for 2021?

 

Remember to subscribe to LBF Podcast to catch weekly (Mondays) episodes and special releases on some weekends. Catch the visual episodes on Youtube by searching LBF Podcast.

 

Like and share these conversations with a friend. 

 

Want to get social? 

 

Follow host Kantoinette on Instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page. 

 

Also, Follow the Crux Media Group @cruxmediagrouppods to find more shows that bring life to the podcasting genre. Download the Nobody Grinds app for more of what you love in black news, creatives, and more.

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