Burnout to a Crisp: a talk on burnout and seasonal depression Part 1

March 01, 2021 01:02:31
Burnout to a Crisp: a talk on burnout and seasonal depression Part 1
LBF PODCAST
Burnout to a Crisp: a talk on burnout and seasonal depression Part 1

Mar 01 2021 | 01:02:31

/

Show Notes

Join host Kantoinette with guest Rick (Relationship Talks with Rick and Namon Podcast) and Spa Dani as they discuss their experiences with burnout, symptoms, seasonal depression, and self care. In the middle of a global pandemic that’s been ravishing the planet for a year; you don’t want to miss this conversation sure to resonate with what many of us have been struggling with. 

 

Remember to subscribe to LBF Podcast to catch weekly (Mondays, Fridays) episodes and special releases. Like and share these conversations with a friend. 

 

Want to get social? Follow host Kantoinette on instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page. 

 

Follow Guests Spa Dani @_beauty_andthe_boss or @spadani_ and Rick @doddsism and his podcast @rickandnamon on social media platforms.  Also Follow the Crux Media Group @cruxmediagrouppods to find more shows that bring life to the podcasting genre.

Other Episodes

Episode 0

March 22, 2021 01:45:18
Episode Cover

Creating Space with Gandy

Join host Kantoinette with recording artist Gandy (@that_gandy) as they dive deep into the conversation about what it means to create, evolve, and build...

Listen

Episode 0

December 13, 2021 01:25:40
Episode Cover

Creating Space to Talk Black Love

Join Host Kantoinette with a lovely, young black couple for this sweet episode about Black Love. These two creatives on today’s episodes have been...

Listen

Episode 0

August 06, 2020 01:00:39
Episode Cover

Vagina Monologues Part III: Women’s Sexual Health

We take a deeper look into the sexual health and organs of women discussing everything from HPV, STIs to Safe sex. Let’s get into...

Listen