Join host Kantoinette with Bestie Spa Dani as they recap Kantoinette’s 30th Celebration and talk aging as women, growth, evolving friendships and more. Great conversation for anyone with a birthday, any time of the year!
Remember to subscribe to LBF Podcast to catch weekly (Mondays, Fridays) episodes and special releases. Like and share these conversations with a friend.
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Follow host Kantoinette on instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page. Follow Guest Spa Dani @_beauty_andthe_boss on social media platforms. Also Follow the Crux Media Group @cruxmediagrouppods to find more shows that bring life to the podcasting genre.
This week join host Kantoinette for an intimate episode on life transitions and mental health. How do you recognize when you’re in a life transition? We explore the emotions, thoughts, and signs surrounding these beautiful, terrifying but necessary moments in our life that spur us to “level up.” Here’s a few questions for you: What are your emotional experiences when in transition? What is your support system like? How do you know when you’re beginning a major life transition? Remember to subscribe to LBF Podcast to catch weekly (Mondays) episodes and special releases on weekends. Like and share these conversations with a friend. Want to get social? Follow host Kantoinette on Instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page. CHECK OUT THE VISUAL EPISODE ON YOUTUBE! Also, Follow the Crux Media Group @cruxmediagrouppods to find more shows that bring life to the podcasting genre. Download the Nobody Grinds app for more of what you love in black news, creatives, and more. ...
Join Host Kantoinette and Spa Dani as they get transparent in their experiences with closure. What has been your experience with closure? How has your understanding of closure changed throughout the years? The conversation asks the builders to reflect on their breakups, healing processes, and expired relationships to see how they processed closure. Real closure is a little messy…it’s not always going to feel complete. Closure isn’t always a conversation sometimes it’s an action. Closure can be sudden or gradual and it actually doesn’t require two people… Closure is personal. Remember to subscribe to LBF Podcast to catch weekly (Mondays, Fridays) episodes and special releases. Like and share these conversations with a friend. Want to get social? Follow host Kantoinette on instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page. Follow Guests Spa Dani @_beauty_andthe_boss or @spadani_ and book at spadaniexperience.com for your massage needs. Also Follow the Crux Media Group @cruxmediagrouppods to find more shows that bring life to the podcasting genre. ...
How do you create space for yourself as a creative or entrepreneur; we explore this and more. Support, journey, and doing things our own way as creatives with guest @gualameetsworld. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ...
