Join host Kantoinette as she engages with the builders one on one for a Let’s Talk Episode. This episode focuses on things like Stincome tax and Twitter, travel, solo tripping, the time change, and introduces a new segment named Throw A Brick for the host’s take on all problematic tea.
Remember to subscribe to LBF Podcast to catch weekly (Mondays, Fridays) episodes and special releases. Like and share these conversations with a friend.
Want to get social? Follow host Kantoinette on Instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page.
Join host Kantoinette and recurring guest Dani (aka SPA DANI) as they discuss their journeys with confidence and what its been like to develop confidence in different areas of their life. Confidence is necessary to develop and maintain in multiple areas outside of physical appearance including mentally, emotionally, and even in business/creative lanes. What are the ways we develop confidence, maintain it, and allow others to help us in the journey of it. Like LBF? Remember to share it with your friends, subscribe and leave a comment to join the conversation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ...
Join host Kantoinette as she interviews artist and spiritual worker Nate Jolley in this unique Creating Space episode. They talk about creation, art, spirituality, life journeys and more. The Creating Space running series highlights those who shine their creative lights in different avenues; from music to podcasting with everything in between. Catch Creating Space Episodes on Fridays. Remember to subscribe to LBF Podcast to catch biweekly episodes and special releases. Like and share these conversations with a friend. Want to get social? Follow host Kantoinette on Instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page. Follow Guest @Nate_Jolley on social media platforms and purchase his book The Art of Inspiration: The Highest Human Act; find his music on your streaming platforms like apple music and Spotify. ...
This week join host Kantoinette for an intimate episode on life transitions and mental health. How do you recognize when you’re in a life transition? We explore the emotions, thoughts, and signs surrounding these beautiful, terrifying but necessary moments in our life that spur us to “level up.” Here’s a few questions for you: What are your emotional experiences when in transition? What is your support system like? How do you know when you’re beginning a major life transition? Remember to subscribe to LBF Podcast to catch weekly (Mondays) episodes and special releases on weekends. Like and share these conversations with a friend. Want to get social? Follow host Kantoinette on Instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page. CHECK OUT THE VISUAL EPISODE ON YOUTUBE! Also, Follow the Crux Media Group @cruxmediagrouppods to find more shows that bring life to the podcasting genre. Download the Nobody Grinds app for more of what you love in black news, creatives, and more. ...
