Do black men conduct self care? What are the ways in which they do so outside of hitting the gym hard and gaming; LBF explores this topic with special guest Mega --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Join Kantoinette and guest Yusuf from the Relationship Status Podcast as they embark on part II of the conversation that highlights the first generation experience. This episodes focuses on the ways these first generation children challenge different norms from religion and traditions to working beliefs and cultural habits. First generation individuals are the true definition of "builders." Building paths to realities we never saw and challenging the things that could cause generational "curses." Let's get into this discussion and remember to share your own first gen experience with the show as you like, share, comment, and subscribe. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ...
Join host Kantoinette with guests Nique Crews of Relationship Status Podcast and Keshia as they break down their thoughts, experiences, and advice in this fun episode all about 30 somethings. How has your expectations and experiences in sex, love, and dating changed from your 20s? These women dive into this conversation holding nothing back. Remember to subscribe to LBF Podcast to catch weekly (Mondays, Fridays) episodes and special releases. Like and share these conversations with a friend. Want to get social? Follow host Kantoinette on instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page. Follow Guests Nique Crews @niquecrews and tap into her on The Relationship Status Podcast and Keshia @shavon_c03. Also Follow the Crux Media Group @cruxmediagrouppods to find more shows that bring life to the podcasting genre. ...
Join host Kantoinette with Recording artist Toni Esther as we discuss music, vibes, community, and creating something unique with our God given talents. Toni Esther has music on Spotify, Apple Music, Band Camp and more. Follow Toni Esther on instagram @Toniesthersc The Creating Space running series highlights those who shine their creative lights in different avenues; from music to podcasting with everything in between. Remember to subscribe to LBF Podcast to catch biweekly episodes and special releases. Like and share these conversations with a friend. Want to get social? Follow host Kantoinette on instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ...
