Flow with Your Transition: a talk of life changes and mental health

July 19, 2021 00:42:09
Flow with Your Transition: a talk of life changes and mental health
LBF PODCAST
Flow with Your Transition: a talk of life changes and mental health

Jul 19 2021 | 00:42:09

/

Show Notes

This week join host Kantoinette for an intimate episode on life transitions and mental health. How do you recognize when you’re in a life transition? We explore the emotions, thoughts, and signs surrounding these beautiful, terrifying but necessary moments in our life that spur us to “level up.” Here’s a few questions for you: 
 
What are your emotional experiences when in transition?
 
What is your support system like?
 
How do you know when you’re beginning a major life transition?
 
Remember to subscribe to LBF Podcast to catch weekly (Mondays) episodes and special releases on weekends.
 
Like and share these conversations with a friend.
 
Want to get social? 
 
Follow host Kantoinette on Instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page. CHECK OUT THE VISUAL EPISODE ON YOUTUBE! 
 
Also, Follow the Crux Media Group @cruxmediagrouppods to find more shows that bring life to the podcasting genre. Download the Nobody Grinds app for more of what you love in black news, creatives, and more.

Other Episodes

Episode 0

October 02, 2020 00:49:46
Episode Cover

Earn it! a talk of putting in effort for a romantic interest

How do you feel when someone says "you have to earn me or earn it."  Host Kantoinette the blogger and guest Rick of the...

Listen

Episode 0

April 06, 2020 00:54:47
Episode Cover

Sex is NOT a Therapist & other Dirty Talk

Let’s Talk about sex and our relationship with sexual experiences, beliefs, and conversations. This episode kicks of season two in kicking the taboo topic...

Listen

Episode 0

April 09, 2021 01:27:45
Episode Cover

Creating Space with Dani of SheTheCamera & more

Join Host Kantoinette and special guest Dani for this Creating Space about screenwriting, videography, photography, and being in control of your own dreams. Dani...

Listen