Join Host Kantoinette and Spa Dani as they get transparent in their experiences with closure. What has been your experience with closure? How has your understanding of closure changed throughout the years? The conversation asks the builders to reflect on their breakups, healing processes, and expired relationships to see how they processed closure.
Real closure is a little messy…it’s not always going to feel complete.
Closure isn’t always a conversation sometimes it’s an action.
Closure can be sudden or gradual
and it actually doesn’t require two people…
Closure is personal.
Remember to subscribe to LBF Podcast to catch weekly (Mondays, Fridays) episodes and special releases. Like and share these conversations with a friend.
Want to get social? Follow host Kantoinette on instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page.
Follow Guests Spa Dani @_beauty_andthe_boss or @spadani_ and book at spadaniexperience.com for your massage needs. Also Follow the Crux Media Group @cruxmediagrouppods to find more shows that bring life to the podcasting genre.
Join Host Kantoinette and special guest Chef Autumn for this tasty discussion about food, love, passion, and following your ancestral dreams. Chef Autumn is the owner of The Soul of AC; a traveling private chef service providing delicious dishes and decadent experiences. Can you think of your favorite dish?... Chef Autumn can make that! Remember to subscribe to LBF Podcast to catch weekly (Mondays, Fridays) episodes and special releases. Like and share these conversations with a friend. Want to get social? Follow host Kantoinette on Instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page. Follow Guest Chef Autumn on insta @thesoulofac or her personal page @autumncieraa_ and on Tik Toc @autumnciera. Book her services by visiting tasteofthesoul.com! Also, Follow the Crux Media Group @cruxmediagrouppods to find more shows that bring life to the podcasting genre. ...
Join Host Kantoinette and special guest Key of MyCurlsSpeak Podcast to discuss the concept of “alpha men/women” and dominance in dating. We keep this topic light-hearted with plenty of laughs but a whole lot of truth from the perspective of two women. Some questions to consider when having this conversation: Do you consider yourself an “alpha” or dominant? Why or why not? Why do you believe some men have an issue with the idea of alpha women aka independent or dominant women? Does true partnership require submission to one another? Can we handle the fact that not everyone is a leader? How do you incorporate your beliefs on this topic into your dating? Remember to subscribe to LBF Podcast to catch weekly (Mondays) episodes and special releases on some weekends. Catch the visual episodes on Youtube by searching LBF Podcast. Like and share these conversations with a friend. Want to get social? Follow host Kantoinette on Instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page. Be sure to Follow the amazing guest from this episode Key @MCSwithKey on Instagram and tap into all the wonderful topics MyCurlsSpeak Podcast available on all streaming platforms. Also, Follow the Crux Media Group @cruxmediagrouppods to find more shows that bring life to the podcasting genre. Download the Nobody Grinds app for more of what you love in black news, creatives, and more. ...
So builders, What has your journey been with sex this year? Join host Kantoinette and Reoccuring Guest Shakyra (SPA DANI) as they close out Season 2 of LBF Podcast just as they started it...talking sex. This time the discussion dives into the journeys we've experienced over the last 12 months including abstinence, the best sex of our lives, bad sex stories and all the kinky things in between. You don't want to miss this not-so-taboo conversation as Kantionette and Dani continue to allow the builders to see truth through their honest vulnerability. Remember to subscribe to LBF Podcast to catch biweekly episodes and special releases. Like and share these conversations with a friend. Want to get social? Follow host Kantoinette on instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page. Follow Shakyra @_beauty_andthe_boss or follow her business page @spadani_ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ...
