Join host Kantoinette with guest Rick (Relationship Talks with Rick and Namon Podcast) and Spa Dani as they discuss their experiences with burnout, symptoms, seasonal depression, and self care. In the middle of a global pandemic that’s been ravishing the planet for a year; you don’t want to miss this conversation sure to resonate with what many of us have been struggling with.
Remember to subscribe to LBF Podcast to catch weekly (Mondays, Fridays) episodes and special releases. Like and share these conversations with a friend.
Want to get social? Follow host Kantoinette on instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page.
Follow Guests Spa Dani @_beauty_andthe_boss or @spadani_ and Rick @doddsism and his podcast @rickandnamon on social media platforms. Also Follow the Crux Media Group @cruxmediagrouppods to find more shows that bring life to the podcasting genre.
Join Host Kantoinette as we explore what it means to be a highly sensitive person and an empath in this very light, interesting topic. In this episode, we look within ourselves to see what our beliefs and experiences are surrounding the topic of sensitivity. Here are some things discussed in this discussion: “I spent so much time trying to hardened myself to match the hardness of the world that I didn’t realize I was denying who I naturally am” Can you relate to this? Remember to SUBSCRIBE to LBF Podcast to catch bi-weekly (Mondays) episodes and special releases on some weekends. Catch the visual episodes on Youtube by searching LBF Podcast. Like and share these conversations with a friend. Want to get social? Follow host Kantoinette on Instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page. Also, Follow the Crux Media Group @cruxmediagrouppods to find more shows that bring life to the podcasting genre. Download the Nobody Grinds app for more of what you love in black news, creatives, and more. ...
Join Kantoinette as she interviews recording artist AZACE this week for Creating Space. They talk about the hustle, influence, and investment that is every creatives' journey in sharing their art with the world. The Creating Space running series highlights those who shine their creative lights in different avenues; from music to podcasting with everything in between. Catch Creating Space Episodes on Fridays. Remember to subscribe to LBF Podcast to catch biweekly episodes and special releases. Like and share these conversations with a friend. Want to get social? Follow host Kantoinette on instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page. Follow Guest @yolsza on social media platforms and listen to his music on Apple Music, Spotify and all you free streaming arenas! The song on this episode of Creating Space with Vibin' with AZ check on the full version. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ...
Create Space with Kantoinette, Kendra, and Key as they discuss their journeys, experiences, and lessons while becoming podcasters over the last year. Kendra of CoffeewithKendra and Key of MyCurlsSpeak get into their bag and allow the builders a look behind the scene to connect on a deeper level with what goes into their podcasting ventures. If you are thinking of starting a podcast then this episode it for you. The women laugh, encourage one another, and bring a different light to solo women podcasting. Catch Creating Space Episodes on Fridays. Remember to subscribe to LBF Podcast to catch biweekly episodes and special releases. Like and share these conversations with a friend. Want to get social? Follow host Kantoinette on Instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page. Follow Guest @CoffewithKendra on social media platforms and find her podcast on your streaming platforms and follow Key @diaryofkey and subscribe to her podcast MyCurlsSpeak on all major streaming platforms. ...
