Burnout to a Crisp: a talk on burnout and seasonal depression Part 1

Join host Kantoinette with guest Rick (Relationship Talks with Rick and Namon Podcast) and Spa Dani as they discuss their experiences with burnout, symptoms, seasonal depression, and self care. In the middle of a global pandemic that’s been ravishing the planet for a year; you don’t want to miss this conversation sure to resonate with what many of us have been struggling with. 

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Want to get social? Follow host Kantoinette on instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page. 

Follow Guests Spa Dani @_beauty_andthe_boss or @spadani_ and Rick @doddsism and his podcast @rickandnamon on social media platforms.  Also Follow the Crux Media Group @cruxmediagrouppods to find more shows that bring life to the podcasting genre.