Flow with Your Transition: a talk of life changes and mental health

July 19, 2021 00:42:09
Flow with Your Transition: a talk of life changes and mental health
LBF PODCAST
Flow with Your Transition: a talk of life changes and mental health

Jul 19 2021 | 00:42:09

/

Show Notes

This week join host Kantoinette for an intimate episode on life transitions and mental health. How do you recognize when you’re in a life transition? We explore the emotions, thoughts, and signs surrounding these beautiful, terrifying but necessary moments in our life that spur us to “level up.” Here’s a few questions for you: 
 
What are your emotional experiences when in transition?
 
What is your support system like?
 
How do you know when you’re beginning a major life transition?
 
Remember to subscribe to LBF Podcast to catch weekly (Mondays) episodes and special releases on weekends.
 
Like and share these conversations with a friend.
 
Want to get social? 
 
Follow host Kantoinette on Instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page. CHECK OUT THE VISUAL EPISODE ON YOUTUBE! 
 
Also, Follow the Crux Media Group @cruxmediagrouppods to find more shows that bring life to the podcasting genre. Download the Nobody Grinds app for more of what you love in black news, creatives, and more.

Other Episodes

Episode 0

July 29, 2020 01:01:28
Episode Cover

King Shit: a talk of Black Men’s Self Care

Do black men conduct self care? What are the ways in which they do so outside of hitting the gym hard and gaming; LBF...

Listen

Episode 0

December 17, 2019 00:29:34
Episode Cover

NOBODY’s FUCKIN MAYBE

Gray areas and possibilities have no place here. Let’s talk about how we choose not to be someone’s one day or option. NFM dives...

Listen

Episode 0

March 15, 2021 01:45:00
Episode Cover

Creating Space with PD creator of Nobody Grinds Like Us Network

Join host Kantoinette as she discusses leveling up in your craft, passion, and networking with PD the creator of Nobody Grinds Like us Network....

Listen