LBF PODCAST

LBF PODCAST discusses a range of topics geared towards helping adults talk about the good, bad, and ... more

Latest Episodes

April 23, 2021 00:37:59
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Creating Space with Chae of Wholistic Naturally

Join Host Kantoinette and special guest Chae for this Creating Space about intentional jewelry making, spirituality, and living life as a part of nature. Chae reveals how she began her journey after a period of self awareness and self discovery to work on what she calls her passion in creating artful, intentional pieces. Remember to subscribe to LBF Podcast to catch weekly (Mondays, Every Other Friday) episodes and special releases. Like and share these conversations with a friend.  Want to get social? Follow host Kantoinette on instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page.  Follow Guest Dani @chaethabae. Find her website at wholisticnaturally.com. Also Follow the Crux Media Group @cruxmediagrouppods to find more shows that bring life to the podcasting genre. ...

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April 20, 2021 01:21:39
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It’s a SHAME: a talk of shame and homophobia (intro to the series)

Join Host Kantoinette and Leighton Galloway (IG: Lg.Legit) as they introduce the new series of LBF Podcast with It’s a SHAME. What are the ways you have been taught to feel ashamed of something outside of your control? How have you shamed others? Host and guest explore these questions and dive into the topic of homophobia; discussing how those of the LGBTQ community are taught to feel ashamed of who they are at early ages throughout society. This conversation is real, informative, and passionate. You don’t want to miss out. Remember to subscribe to LBF Podcast to catch weekly (Mondays, Fridays) episodes and special releases. Like and share these conversations with a friend.  Want to get social? Follow host Kantoinette on instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page.  Follow Guests Leighton Galloway on IG @Lg.legit, Facebook @Leighton Galloway, and subscribe to his Youtube Leighton Galloway.  Also Follow the Crux Media Group @cruxmediagrouppods to find more shows that bring life to the podcasting genre. ...

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April 12, 2021 00:52:08
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The ONE that Got Away PT. II

Join Host Kantoinette and Spa Dani as take the talk of closure to the next level with discussing the infamous concept of “the one that got away.” Have you ever held onto a past love? Are you STILL holding onto a past love? This episode is for you builders and all the ones who have be labled by another as the one that got away. Real closure is a little messy…it’s not always going to feel complete. Closure isn’t always a conversation sometimes it’s an action. Closure can be sudden or gradual and it actually doesn’t require two people… Closure is personal.   Remember to subscribe to LBF Podcast to catch weekly (Mondays, Fridays) episodes and special releases. Like and share these conversations with a friend.    Want to get social? Follow host Kantoinette on instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page.    Follow Guests Spa Dani @_beauty_andthe_boss or @spadani_ and book at spadaniexperience.com for your massage needs.  Also Follow the Crux Media Group @cruxmediagrouppods to find more shows that bring life to the podcasting genre.   ...

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April 09, 2021 01:27:45
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Creating Space with Dani of SheTheCamera & more

Join Host Kantoinette and special guest Dani for this Creating Space about screenwriting, videography, photography, and being in control of your own dreams. Dani reveals how she stayed focused on her dream of the big screen and the journey of discovering herself through multiple creative outlets.  Remember to subscribe to LBF Podcast to catch weekly (Mondays, Fridays) episodes and special releases. Like and share these conversations with a friend.  Want to get social? Follow host Kantoinette on Instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page.  Follow Guest Dani @dannikaii @shethecamera @millennialfilmcrew @selfsashunessential on all her Instagram pages for personal, film, photography, and dope waist beads. Find her on Youtube at Dannikaii and visit shethecamera.com.  Also, Follow the Crux Media Group @cruxmediagrouppods to find more shows that bring life to the podcasting genre. ...

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April 05, 2021 01:15:01
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Closed Doors Don’t Get Fed: a talk of Closure

Join Host Kantoinette and Spa Dani as they get transparent in their experiences with closure. What has been your experience with closure? How has your understanding of closure changed throughout the years? The conversation asks the builders to reflect on their breakups, healing processes, and expired relationships to see how they processed closure.    Real closure is a little messy…it’s not always going to feel complete. Closure isn’t always a conversation sometimes it’s an action. Closure can be sudden or gradual and it actually doesn’t require two people… Closure is personal. Remember to subscribe to LBF Podcast to catch weekly (Mondays, Fridays) episodes and special releases. Like and share these conversations with a friend.  Want to get social? Follow host Kantoinette on instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page.  Follow Guests Spa Dani @_beauty_andthe_boss or @spadani_ and book at spadaniexperience.com for your massage needs.  Also Follow the Crux Media Group @cruxmediagrouppods to find more shows that bring life to the podcasting genre.   ...

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March 26, 2021 01:35:58
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Creating Space with Azaria

Join host Kantoinette as she interviews artists and creative Azaria fresh from Toronto. Azaria is a recording artist, musician, and podcaster who has been making a name for herself with singles like O.N.S and Turning 21. We discuss her journey, real-life behind the scenes, and even how it’s like being a black woman in the industry.  The Creating Space running series highlights those who shine their creative lights in different avenues; from music to podcasting with everything in between.  Catch Creating Space Episodes on Fridays. Remember to subscribe to LBF Podcast to catch biweekly episodes and special releases. Like and share these conversations with a friend.  Want to get social?  Follow host Kantoinette on instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page.  Follow Guest Azaria @azaria.artistry, on twitter @azariaartistry on social media platforms and find her music under Azaria on all you streaming platforms. The song featured at the beginning of this episode was O.N.S (one night stand) go stream NOW! Also listen to her fun, fresh podcast BadGyalChat also on all your major platforms. ...

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