LBF PODCAST

LBF PODCAST discusses a range of topics geared towards helping adults talk about the good, bad, and ... more

Latest Episodes

January 22, 2021 00:49:07
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Creating Space with AZACE

Join Kantoinette as she interviews recording artist AZACE this week for Creating Space. They talk about the hustle, influence, and investment that is every creatives' journey in sharing their art with the world.  The Creating Space running series highlights those who shine their creative lights in different avenues; from music to podcasting with everything in between. Catch Creating Space Episodes on Fridays. Remember to subscribe to LBF Podcast to catch biweekly episodes and special releases. Like and share these conversations with a friend. Want to get social? Follow host Kantoinette on instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page. Follow Guest @yolsza on social media platforms and listen to his music on Apple Music, Spotify and all you free streaming arenas! The song on this episode of Creating Space with Vibin' with AZ check on the full version.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ...

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January 18, 2021 01:24:48
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The (Not So) Infamous Reputation of Mommy Issues Part II

Join Kantoinette and guests Shakyra (@SPADANI_), @GualaMeetsWorld, and newcomer to the show Nique Crews (@niquecrews) of the Relationship Status Podcast as they discuss their own "mommy issues" in PART II.   We talk often about Daddy issues and there's even an episode on season 2 of LBF Podcast that discusses it but we rarely have honest conversations about mommy issues and how they play out in our life, love, and identity. This conversation doesn't shy away from the truth in that regard. QUOTE: WE PROTECT MAMA AT ALL COST; WE ACKNOWLEDGE THE WAYS DADDY’S FLAWS AFFECTED US BUT WE BLINDLY UPHOLD THE SAINTHOOD OF OUR MOTHERS EVEN TO THE DETRIMENT OF ACKNOWLEDGING THE REALITIES OF THIER FLAWS. Remember to subscribe to LBF Podcast to catch biweekly episodes and special releases. Like and share these conversations with a friend. Want to get social? Follow host Kantoinette on instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page. Follow Guest @niquecrews on instagram and listen in to The Relationship Status podcast streaming on all major platforms. Follow Guest @gualameetsworld on all social media platforms or @1409podcast; listen to his music on Apple Music, Spotify and all you free streaming arenas! Follow Shakrya @beauty_andthe_boss on instagram and book her massages services by visiting spadaniexperience.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ...

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January 11, 2021 01:17:07
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The (Not So) Infamous Reputation of Mommy Issues

Join Kantoinette and guests Shakyra (@SPADANI_), @GualaMeetsWorld, and newcomer to the show Nique Crews (@niquecrews) of the Relationship Status Podcast as they discuss their own "mommy issues."  We talk often about Daddy issues and there's even an episode on season 2 of LBF Podcast that discusses it but we rarely have honest conversations about mommy issues and how they play out in our life, love, and identity. This conversation doesn't shy away from the truth in that regard.  QUOTE: WE PROTECT MAMA AT ALL COST; WE ACKNOWLEDGE THE WAYS DADDY’S FLAWS AFFECTED US BUT WE BLINDLY UPHOLD THE SAINTHOOD OF OUR MOTHERS EVEN TO THE DETRIMENT OF ACKNOWLEDGING THE REALITIES OF THIER FLAWS.  Remember to subscribe to LBF Podcast to catch biweekly episodes and special releases. Like and share these conversations with a friend. Want to get social? Follow host Kantoinette on instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page.  Follow Guest @niquecrews on instagram and listen in to The Relationship Status podcast streaming on all major platforms. Follow Guest @gualameetsworld on all social media platforms or @1409podcast; listen to his music on Apple Music, Spotify and all you free streaming arenas! Follow Shakrya @beauty_andthe_boss on instagram and book her massages services by visiting spadaniexperience.com.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ...

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January 08, 2021 01:46:33
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Creating Space THE REMIX with GualaMeetsWorld

Join host Kantoinette as she interview artist, newfound producer and podcaster GualaMeetsWorld as they discuss how his 2020 journey has transpired from when he first appeared on the Creating Space series.  The Creating Space running series highlights those who shine their creative lights in different avenues; from music to podcasting with everything in between.  Catch Creating Space Episodes on Fridays.  Remember to subscribe to LBF Podcast to catch biweekly episodes and special releases. Like and share these conversations with a friend.    Want to get social?   Follow host Kantoinette on instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page. Follow Guest @gualameetsworld on all social media platforms or @1409podcast; listen to his music on Apple Music, Spotify and all you free streaming arenas! ...

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January 04, 2021 01:27:47
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Sex is Not a Therapist...BUT it DAMN sure helps!

So builders, What has your journey been with sex this year?  Join host Kantoinette and Reoccuring Guest Shakyra (SPA DANI) as they close out Season 2 of LBF Podcast just as they started it...talking sex. This time the discussion dives into the journeys we've experienced over the last 12 months including abstinence, the best sex of our lives, bad sex stories and all the kinky things in between.  You don't want to miss this not-so-taboo conversation as Kantionette and Dani continue to allow the builders to see truth through their honest vulnerability.  Remember to subscribe to LBF Podcast to catch biweekly episodes and special releases.  Like and share these conversations with a friend.   Want to get social?  Follow host Kantoinette on instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page. Follow Shakyra @_beauty_andthe_boss or follow her business page @spadani_  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ...

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December 27, 2020 01:19:12
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Creating Space with Toni Esther

Join host Kantoinette with Recording artist Toni Esther as we discuss music, vibes, community, and creating something unique with our God given talents. Toni Esther has music on Spotify, Apple Music, Band Camp and more. Follow Toni Esther on instagram @Toniesthersc The Creating Space running series highlights those who shine their creative lights in different avenues; from music to podcasting with everything in between. Remember to subscribe to LBF Podcast to catch biweekly episodes and special releases. Like and share these conversations with a friend.  Want to get social? Follow host Kantoinette on instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ...

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